“As a woman, I have always been self-conscious about my more muscular build. JJ helped me understand that this was a distorted old fashioned, media driven perspective. Now, I enjoy food more. Because of his guidance I am free to live my best life. I searched high and low to find a nutritionist who could shoot straight with me. JJ provides the expertise to uniquely dial in to what I specifically needed. He simplified what would work for me, I have seen drastic results and more importantly my mental health around this has changed for the better.”

“I cannot suggest working with JJ on nutrition enough. More than anything, he is attuned to what it means to be human before being an athlete. I was able to find a greater sense of balance without ever feeling pressure to fit perfectly in a box bound by macros. His approach improved my functional goals while increasing my quality-of-life surrounding food.”

“Working with JJ not only helped me drastically improve my body composition, but also laid the foundation for a better understanding of the impact nutrition has on me - how I perform and how I feel. Yet for how fundamental of a breakthrough this was for me, JJ managed to keep it fun and brought a levity to the process that made it easy to believe I could just keep going.”

“Not only did J.J. help me dial in my performance, but he helped me create a better relationship with food and taught me how to create that healthy balance between life and fitness/nutrition. I will be using all his tips and tricks he taught me for the rest of my life.”

“J.J. is extremely knowledgeable when it comes to nutrition, he does not bullsh*t you and works with you on a consistent basis to help you reach your goals. Highly recommend especially if you constantly fall into that trap of following fad diets, he helps you create a healthy lifestyle that is sustainable.”